Wellness

How to make a detox cure intelligently?

For some time now, doing a detox has become an obsession that is affecting more and more people. However, most people don’t know that doing…

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Epsom Salt, Himalayan Salt and Dead Sea Salt: good uses

It is common to hear about Epsom Salt, Himalayan Salt or Dead Sea Salt. Nevertheless, many people wonder about their particularity and still ignore their…

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Anger management: some tips on dealing with anger

Feeling anger is natural and normal. What hurts is when anger is harmful to the person or to others. When anger is destructive, it becomes…

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Ho’oponopono: explanation, practice and benefits

The Ho’oponopono method originated in Hawaii and has been practiced for centuries on that island. In addition, it is also based on simple rules, and…

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Why is having dreams important?

Contrary to some preconceived ideas, dreams are essential for Man. They allow the human beings to better direct their lives and help themselves follow a…

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Resilience: a character trait?

Resilience is a trait that many people wish to have in life. There are many benefits  of being a resilient person, hence why this trait…

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What contributes to well-being in the workplace?

For years, combining well-being and work in a company has been challenging for managers and employees alike. Work has become only a means which allows…

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