Wellness

Why is having dreams important?

Contrary to some preconceived ideas, dreams are essential for Man. They allow the human beings to better direct their lives and help themselves follow a path that will allow them to find happiness. Why is dreaming so important? Here are…

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Resilience: a character trait?

Resilience is a trait that many people wish to have in life. There are many benefits  of being a resilient person, hence why this trait has been highly essential in life, especially in times of crisis. Anyone can practice resilience…

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What contributes to well-being in the workplace?

For years, combining well-being and work in a company has been challenging for managers and employees alike. Work has become only a means which allows employees to meet their needs. As a result, work in a company and well-being seem…

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